Why Won’t My Dog Leave Me Alone? Clingy Dog Tips

why won't my dog leave me alone

Do you find that your dog follows you everywhere around the house? They follow you into kitchen, the bedroom, laundry room, you can’t even get privacy in the bathroom. If you’re anything like me, you have thought on multiple occasions “why won’t my dog leave me alone?”

I love my dogs with all my heart but that doesn’t mean I want them doubling as my forever shadow. If you have had this thought and wondered what to do about it, keep reading to learn more about this clingy behavior.

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“Help! Why Won’t My Dog Leave Me Alone?”


Understanding Clingy Behavior in Dogs

Clingy behavior in dogs, often referred to as Velcro dog syndrome, denotes those instances when dogs become overly attached to their human companions. This behavior varies across different dog breeds as well:

  • Certain Dog Breeds Are More Prone: Breeds like French Bulldogs, Golden Retrievers, and German Shepherds are known to be more prone to developing clingy behavior. It’s not unusual for dogs of these breeds to shadow their owners wherever they go. I have Australian Shepherds and they are also known for being “velcro dogs” so I know this all too well.
  • Dogs as Social Creatures: Dogs are typically social by nature. This means that they feel safe, secure, and content when they are around their humans. This social aspect of dogs’ nature is one of the common reasons behind their clingy behavior.
  • Training and Conditioning: Additionally, a dog’s training and conditioning can significantly influence how often it seeks the company of its people. For instance, a dog might not have been socialized properly at a young age or may be a rescue from a local shelter with a history of trauma or neglect. Dogs like these might stick to their owners like a second skin out of fear, insecurity, or simply craving social interactions.

Knowing your dog’s breed-specific behaviors or understanding their past history can be the first step towards tackling the issue effectively.

With this understanding, dog owners can begin to address the clingy behavior in a way that’s most beneficial and comforting to both parties.

The Impact of Dog’s Environment on Behavior

Understanding your dog’s environment is essential to figuring out the question at the heart of this article – “why won’t my dog leave me alone?”.

Dogs, like humans, can be deeply affected by their surroundings. By understanding how various elements of a dog’s living situation can influence their behavior, you can get a more in-depth insight into why your dog might be displaying clingy behavior.

New Home or Environment

Transitioning to a new home can be an intimidating experience for dogs, triggering clingy behaviors. Dogs are social creatures that thrive on routine and familiarity. An abrupt change from a known environment can cause distress and anxiety:

  • New smells and an unfamiliar house can make your dog anxious and much more likely to stick by your side for reassurance.
  • If your dog had a previous owner who wasn’t around much, your attentive presence might be such a contrast that it exacerbates the clingy behavior.
  • Rescue dogs may come from unhappy backgrounds, and the security in a new home is so novel and desirable that they stick very close for a long time.

Noise and Household Changes

A negative change in a dog’s environment can lead to clinginess. For example:

  • Loud noises like thunderstorms, fireworks, or construction can cause your best friend to become more anxious – thus, cling more to you.
  • The arrival of a new dog or a new human in the household can trigger a sudden shift in your adult dog’s behavior. Social interactions with a new family member can overwhelm your dog, causing them to resort to you – their primary source of comfort and safety – more often. I noticed when I brought home my puppy, Maverick, my other dog seemed to cling to me even more.
  • Major life events like moving, bringing a newborn home, or introducing a new pet can lead to behavioral changes in your pup as they attempt to adapt to the new dynamics.

a woman walking her dog on a bridge outside

The Importance of Regular Exercise

One common reason for a dog’s attention-seeking behavior is an excess of energy. A tired dog is a good dog, at least that is how the age-old saying goes. Here’s why a lack of physical activity and mental stimulation can lead to clingier behavior in dogs:

  • Not having a chance to burn off excess energy during a long walk, for example, can result in a restless dog who might resort to destructive behavior and seeking constant attention.
  • Lack of enough exercise is one of the major reasons behind a clingy dog. Regular walks and fun activities help dogs release pent-up energy, and it also gives them a healthy dose of attention from their favorite human — you!
  • Personally, I have noticed my pups are much more likely to do their own thing if I have taken them on a long walk or hike. Check out this post to learn more ways to tire out your busy dog. 

Regular Training Sessions

Regular training sessions can also prevent clingy behavior. Dedicated sessions just for training provide dual benefits – expend energy, and give your dog the chance to learn through mental stimulation.

Handling Attention-Seeking and Destructive Behaviors in Dogs

Addressing the pressing question – “why won’t my dog leave me alone?” – requires understanding how to handle attention-seeking and destructive behaviors in dogs.

Dogs might resort to such behaviors to express their needs or respond to certain changes or stressors in their environment. Here’s a detailed look into different forms of these behaviors and some effective strategies to manage them.

Identifying Attention-Seeking Behaviors

Attention-seeking behavior is a clear signal your dog wants to interact or that it’s distressed. As social animals, dogs rely on their humans for social interactions, care, and stimulation.

  • Signs of attention-seeking behavior can include excessive barking, whimpering, pawing, jumping, or even engaging in destructive behavior.
  • Some dogs might follow their owners around persistently – the trademark of velcro dogs. This may point to underlying issues like physical discomfort or anxiety.

Recognizing Destructive Behavior

Destructive behavior in dogs can range from mild to severe. Everything from chewing on household items to scratching doors or walls can indicate destructive behavior.

  • This type of behavior often indicates that a dog is bored or anxious.
  • In some circumstances, it may be a sign of separation anxiety or distress at being left alone for long periods.

Strategies to Manage Attention-Seeking and Destructive Behaviors

Addressing these behaviors requires patience, understanding, and consistency in your approaches. Here are a few strategies that can help:

Regular Walks & Enough Exercise

Regular walks and exercise are crucial for your pet’s physical and mental well-being.

  • Providing your dog with enough exercise helps them to burn off excess energy, decreasing the chances of destructive behavior.
  • This can be as simple as taking a long walk or playing a game of fetch in the backyard.
  • Using this energy in a positive manner can reduce a dog’s attention-seeking behavior, as it meets their need for interaction and stimulation.

Mental Stimulation

Along with physical exercise, dogs need mental stimulation to stay happy and healthy.

  • Interactive toys, puzzle toys, or long-lasting treats (like a lickimat) can keep your dog’s attention, presenting a good challenge that’s far from any tempting household items.
  • Training sessions also serve as a form of mental stimulation.

Positive Reinforcement Training

Positive reinforcement training is an effective method to manage problem behaviors. This type of training involves rewarding your dog for desirable behavior, thus encouraging them to repeat it. Now, I am not a certified professional dog trainer-just a long time dog mom. 

  • Whenever your dog exhibits a positive behavior, reward it with treats, praise, or a short play session.
  • This method helps build a strong bond between you and your dog, fostering mutual trust and respect.

Professional Help

If your dog’s attention-seeking or destructive behavior continues despite home interventions, it may be beneficial to seek professional help.

  • A certified professional dog trainer can provide tailored strategies to manage these behaviors.
  • For severe cases of anxiety or destructive behavior, consultation with a veterinary behaviorist might be something to consider.

woman hugging her dog/why wont my dog leave me alone

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Need an interactive activity to help with your clingy dog? Check out this post all about lick mats. They are a MUST HAVE in my household.


Separation Anxiety in Dogs

Separation anxiety is a common factor behind the question “why won’t my dog leave me alone?” It is a condition characterized by symptoms of anguish and distress exhibited by dogs due to separation from their owners.

It often results in clingy behavior, as your pup seeks constant companionship and reassurance from uncertainty and fear.

Understanding Canine Separation Anxiety

Separation anxiety in dogs can manifest when they become overly attached or dependent on their human companions. Canine separation anxiety is more than just a dislike for solitude.

It’s a severe condition for some dogs and can lead to behavioral changes and destructive behaviors.

  • Separation anxiety can be triggered by various situations such as a shift in the daily routine, sudden change in household members, or relocating to a new home.
  • It’s not uncommon for dogs who’ve spent time in a shelter to develop separation anxiety, especially if they’ve been rehomed several times.

Signs of Separation Anxiety

The signs of separation anxiety can vary from one dog to another, and they often mirror signs of general anxiety. In many cases, they get triggered when the dog’s favorite person leaves them alone. Here are some common symptoms:

  • Incessant barking, howling, or whining when left alone
  • Destructive behaviors such as chewing or scratching furniture, doors, or windows
  • Inability to eat or rest when the owner is away
  • Excessive salivating, panting, or drooling
  • In severe cases, self-injury, often through attempts to escape

How to Handle Separation Anxiety

If your dog exhibits signs of separation anxiety, there are several strategies you can explore to help them cope and improve their condition.

Create a Safe Space

Designating a calm, secure space can be a comfort for dogs with separation anxiety.

  • This could be a quiet corner, designated room, or a crate (if your dog is used to crate training).
  • Enrich this area with comforting objects such as their bed, favorite chew toys, and a piece of your clothing that carries your scent.

Provide Special Toys

Another strategy for dealing with separation anxiety involves distraction and positive reinforcement.

  • Provide special toys or treat-dispensing toys (this is the toy my dogs love to play with) that your dog only has access to when you’re not at home.
  • This can redirect their stress to a more positive activity and also create positive associations with your departure.

woman reading with her dog/why won't my dog leave me alone?

Conclusion

In conclusion, understanding the root cause of your dog’s clingy behavior is the first crucial step towards addressing the issue of “why won’t my dog leave me alone?” and building a healthier relationship with your pup.

If your dog’s attention-seeking behaviors persist or if they show signs of separation anxiety, it might be a good idea to reach out to a certified professional dog trainer or a vet for an evaluation.

Not only can they provide tips tailored to your dog’s behavior, but they can also rule out any underlying medical conditions that might be causing this behavior.

Remember, every dog deserves to live its best life, and with patience, understanding, training, and the right tools, you can definitely help your dog feel more secure and loved.


“Why Won’t My Dog Leave Me Alone?”

Frequently Asked Questions

What are the signs of separation anxiety in dogs?

Separation anxiety signs include destructive behavior, distress behaviors such as excessive barking, and signs of anxiety like restlessness or intense pacing. These symptoms generally occur when the dog is left alone for long periods of time.

How can I prevent my dog from becoming a Velcro dog?

Preventing your dog from becoming a Velcro dog involves fostering independence. Crate training can provide your dog with a safe space, and teaching commands like “stay” and “go to your spot” can help.

Encouraging “alone time” during the day with the help of baby gates or a stair gate can also be beneficial.

How can I help my dog if changes in our household trigger clingy behavior?

You can help your dog manage changes in the household by maintaining regular walks and exercise schedules, offering new and challenging puzzle toys, and practicing positive reinforcement training.

Providing your dog with a safe, small space where they feel secure can also be helpful.

How much exercise does my dog need to prevent clingy behavior?

The amount of exercise a dog needs can depend on its age, breed, and health. Generally, dogs should have at least one hour of exercise per day, but dogs bred for heavy work may require considerably more.

And keep in mind, mental stimulation is as important as physical exercise for dogs.

What should I do if my dog has a medical issue causing clingy behavior?

If your dog is showing new or worsening clingy behavior, consult with your vet for a detailed evaluation and treat the medical condition before addressing the behavioral changes.

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